A comforting meal for any time of year.
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If you’ve been tracking my recipes, then you know that I don’t shy away from using butternut squash year-round. It’s so delicious and fits well with a lot of spicy foods. I like to add either butternut squash or sweet potato to a lot of spicy meals to give a little bit of sweetness. This soup is super cozy and is a very easy meal to make.
Ingredient details:
- Butternut squash – I used frozen, simple truth butternut squash. Fresh pre-cut could also work if you are going for a quick meal, otherwise you will have to cook and dice up a butternut squash, which may take up a lot more time than making the actual soup.
- Black beans – I used canned, low-sodium blackbeans
- Onion – Yellow onion is best in soups like this, but white onion should also work. I don’t recommend red in a soup because the color will wash out and make the onion look sickly.
- Garlic – I love garlic and fully bealive the more the merrier. Put in as much as you like, but I usually say 5 is the minimum.
- Bell pepper – I added red bell pepper to this for extra flavor and color. Any color should be fine, but I liked red in this one.
- Broth – I always get simple truth low-sodium vegetable broth.
- Fire-roasted tomatoes – The fire-roasted flavor adds some spice to the soup, but no too much. The tomato also gives more body to the broth than just vetagle broth.
- Seasonings: Cumin, chili powder, and salt are all I needed to add a little extra flavor on top of the veggies and broth.
- Kale – I wouldn’t add in the kale until right before you serve so that it doesn’t get too soggy. You can either add a handful to each bowl, or mix it in with the soup right before you dish out.
- Vegan cheese – I used So Delicious cheddar.
- Vegan sour cream – I always use Kite Hill sour cream and it never fails. I honestly don’t even want to rememer what non-vegan sour cream tastes like because this one is so good.
Recipe List
Ingredients:
10oz butternut squash
15oz black beans
1 yellow onion
5 cloves garlic
1 red bell pepper
3 cups vegetable broth
15oz fire-roasted tomatoes
1tbsp cumin
1 tsp chili powder
1 tsp salt
2 cups fresh kale
vegan cheese
vegan sour cream
optional: cilantro
Instructions:
- Dice onion and mince garlic.
- In large pot, heat onion and garlic on medium heat until translucent.
- Dice red pepper.
- Add red pepper, black beans, and butternut squash to pot. Stir occasionally for 4-5 minutes.
- Add broth, fire-roasted tomatoes, and seasonings. Simmer on medium-low heat for 20 minutes before serviing.
- Serve with fresh kale, vegan cheese, and sour cream.
- Enjoy!